Preparing your ACLs for ski season
I tore my ACL in December of 1995. My first winter living in Big Sky, Montana was plagued early-on by a bad knee because my body was not yet prepared … Continue reading
October 11, 2013
The hula hoop
My skills at the hula hoop have always been nil. I would watch in envy as friends, obviously more flexible than me, orbited the hoop around their midriff for what … Continue reading
February 1, 2012 · 1 Comment